Mission Statement

The Western Selects College Prep Program aims to give players the tools they need to achieve and thrive in their ultimate goal of collegiate hockey. Whether you are just starting the recruitment process or already committed to a school, this program will provide necessary education that helps to guide athletes on their paths to success.

The WS College Prep Program is an informative resource for players and parents who seek more knowledge and first-hand experience relating to the transition between youth and collegiate women’s hockey. The program is designed to provide information that will prepare both players and athletes to not only achieve the goal of being scouted, but also to thrive once they arrive on campus.

Seminar Content

From the start of the recruitment process to the freshman year of college, these seminars aim to prepare athletes to be the best they can be. With topics that will cover information including timing of the recruitment process and life as a student athlete, players will be more prepared to take on the challenge of achieving and succeeding in their collegiate athletic goals.

“Rules and Timing of the Recruitment Process & Initiating Contact- Sending the Right Email” - #1 (October)

It is important to know the general timeline of the recruitment process. The overwhelming amount of existing information from showcases and the internet can be confusing when left to interpretation, but this seminar will aid in clarifying those important dates and rules to follow. Whether your goal is Division 1, 3, or ACHA, knowing the correct deadlines and being proactive about your individual process will ensure that you are on the right track. 

The first step in the recruitment process is an email— this is how you will market yourself to collegiate programs. From game film to academic information, this seminar will teach players and parents proven ways to successfully start or continue your progress. 

“Student Athlete Panel- Their Stories of Getting Started and Where They Ended Up” – #2 (November)

Hear the stories from student-athletes who were once in your position— in high school with the ultimate goal of playing collegiate hockey, with no idea where to start. Find out what they did to make their dreams into reality.

“Picking Schools” - #3 (December)

Picking where you will spend your collegiate career can be a daunting task, but this seminar aims to highlight important aspects to consider such as financial aid, academic goals, and team culture. The information from this seminar should help develop the critical thinking that should be used to guide players toward their decisions as they move further in the recruitment process. 

“College Sports and Mental Health” - #4 (January)

With the upcoming challenges of student-athletes at the college level, it is essential that players are prepared to handle the emotional pressures of the lifestyle. This niche seminar topic aims to guide athletes to living healthy and productive lives at the heights of their athletic careers. Aspects such as burnout, balance, and school resources will teach the importance of actively engaging in managing mental health as student-athletes. 

“Nutrition for Female Athletes” - #5 (February)

Learn how some of the best hockey players fuel their bodies for peak performance! Dietary needs, fulfilling the number of calories needed to perform, and maximizing food choices are significant factors that every athlete may consider during her college career. With help from a certified nutritionist, this seminar will provide information about how your diet can benefit your career. 

“In-Season Versus Off-Season Training” - #6 (March)

Efficient training for hockey players is essential for success. This seminar will cover key differences that will benefit hockey players to gain strength, power, speed, and agility— as well as further explain the importance of the different types of training. 

“Student Athlete Q/A” - #7 (April)

Learn from current and recent student athletes themselves about life on campus! From hockey specific questions to dorm life, our panel of NCAA players from Ivy League, Hockey East, NESCAC, and ECAC schools will answer your questions. 